PG CrossFit Coaches

PJ Fiore

PJ Fiore

PJ started playing rugby in 1997 with the Washington Furies and toured Ireland and South Africa with the team. After retiring from rugby in 2010, PJ was drawn to CrossFit for the community and total mind and body wellness. Her coaching style is designed to empower and...

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Vasco Mateus

Vasco Mateus

Vasco loves CrossFit. Vasco loves training. And most importantly, Vasco loves coaching people.  He has been actively CrossFitting since 2011. Vasco is a lifelong exerciser with an athletic background in football, baseball, wrestling, and sprinting. He started...

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Dre Khoury

Dre Khoury

Dre Khoury has been a competitive athlete most of her adult life. She competed with the Washington DC Furies Women’s Rugby team since 1999, continued her rugby career with the Mid Atlantic All Star Women’s Rugby team, and eventually made it to the United States...

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P.J. Ellis

P.J. Ellis

P.J. has always been focused on sports and athletics, both personally and professionally. In high school he was an all seasons athlete, competing in cross country, basketball and baseball. When not involved in team practice, you were guaranteed to find him competing...

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Isaac Fields

Isaac Fields

Growing up in New Jersey and Delaware, Isaac always considered himself athletic, showcasing his talents as a four year varsity high school wrestler. However, it wasn’t until late in his college years that his fitness career and lifestyle really started to take off....

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Seth Pearson

Seth Pearson

Seth Pearson grew up in Big Spring, Texas making his competitive debut on the little league field. His high school athletic pursuits included football, basketball, swimming, ultimate frisbee, and track, which ultimately led to the opportunity to compete in the...

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Emma MacEachern

Emma MacEachern

Emma MacEachern was born in Montreal, Canada and raised in Temple, Texas. She attended Trinity University in San Antonio where she ran D3 cross country and track. In looking to continue her athletic pursuits after graduating, Emma was attracted to CrossFit’s strength...

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Aa-ne Ravago

Aa-ne Ravago

Aa-ne Ravago was born and raised in the Philippines, moving to the United States in her early 20’s. She is the proud mother of four young, energetic children and found CrossFit in 2018 after searching for a way to build the energy and stamina needed to play alongside...

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Jinkyu Kwon

Jinkyu Kwon

Jinkyu Kwon was born and raised in South Korea, moving to the US in 2002 at the age of 13. His fitness background includes wrestling, football, and powerlifting. Drawn to the efficiency and effectiveness of the high intensity exercises and like-minded fitness...

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