PJ started playing rugby in 1997 with the Washington Furies and toured Ireland and South Africa with the team. After retiring from rugby in 2010, PJ was drawn to CrossFit for the community and total mind and body wellness. Her coaching style is designed to empower and...
Vasco loves CrossFit. Vasco loves training. And most importantly, Vasco loves coaching people. He has been actively CrossFitting since 2011. Vasco is a lifelong exerciser with an athletic background in football, baseball, wrestling, and sprinting. He started...
Dre Khoury has been a competitive athlete most of her adult life. She competed with the Washington DC Furies Women’s Rugby team since 1999, continued her rugby career with the Mid Atlantic All Star Women’s Rugby team, and eventually made it to the United States...
P.J. has always been focused on sports and athletics, both personally and professionally. In high school he was an all seasons athlete, competing in cross country, basketball and baseball. When not involved in team practice, you were guaranteed to find him competing...
Growing up in New Jersey and Delaware, Isaac always considered himself athletic, showcasing his talents as a four year varsity high school wrestler. However, it wasn’t until late in his college years that his fitness career and lifestyle really started to take off....
Seth Pearson grew up in Big Spring, Texas making his competitive debut on the little league field. His high school athletic pursuits included football, basketball, swimming, ultimate frisbee, and track, which ultimately led to the opportunity to compete in the...
