CrossFit – Wed, Apr 26

PG Crossfit – CrossFit

Snatch Grip Deadlift (5 sets of 3)

WOD (AMRAP – Rounds and Reps)

15 Minute AMRAP

10 DB Deadlift (2 x 50/35)

5 Ring Dips

10 Push Ups

5 DB Push Press (2 x 50/35)