PG Crossfit – CrossFit
Maya-Angie-Peej Birthday (Time)
Buy-in:24 Cal Bike
5 Rounds
1 Clean (165/115)
4 Burpee Box Jump Overs
2(0) Double Unders
6 Shoulder to Overhead (165/115)
Cash-Out: 31 Cal Row
Buy-in:24 Cal Bike
5 Rounds
1 Clean (165/115)
4 Burpee Box Jump Overs
2(0) Double Unders
6 Shoulder to Overhead (165/115)
Cash-Out: 31 Cal Row