CrossFit – Wed, Mar 8

PG Crossfit – CrossFit

Bowen’s last day (Time)

15 HSPU

9 cleans (135/95)

15 pull ups

Rest 1:00

15 HSPU

6 cleans (155/105)

12 C2B

Rest 1:00

15 HSPU

3 cleans (185/135)

9 BMU