PG Crossfit – CrossFit
Pistol practice (No Measure)
9 minute EMOM
1- 2-3 Box Pistol per leg
2- 2-3 Single Leg Reverse Burpee
3- 3-5 Pistol or Attempts
Abby Bday WOD (Time)
02/28/2000 23 Years old
2000 m Run Buy-In
2 rounds For time
28 Alt DB Snatches
23 TTB
23 Birthday Burpee CashOut