PG Crossfit – CrossFit
Valentine’s Day (Time)
Partner Wod
5 Rounds of DT each
partner A: DT
partner B: bike for cals
Switch after each complete round of DT
DT = 12 DL, 9 HPC, 6 jerk (155/105)
Partner Wod
5 Rounds of DT each
partner A: DT
partner B: bike for cals
Switch after each complete round of DT
DT = 12 DL, 9 HPC, 6 jerk (155/105)