CrossFit – Fri, Feb 3

PG Crossfit – CrossFit

Meg B-Day Wod (AMRAP – Rounds and Reps)

19 Minute AMRAP

Buy in 37 Burpee to target

200m run

3 T2B

8 Alt SA DB Snatch (50/35)

6 Box Jumps

Bench Press (3 sets of 8 reps)