PG Crossfit – CrossFit
Drop Snatch (E90 X 5
3 Push Snatch Balance
65%+)
CrossFit Games Open 12.2 (AMRAP – Rounds and Reps)
In 10-Minutes:
30 Snatches, 75# / 45#
30 Snatches, 135# / 75#
30 Snatches, 165# / 100#
AMRAP Snatches, 210# / 120#
Your choice on squat or power