PG Crossfit – CrossFit
Eight Crazy Nights (Time)
8 Rounds
• 8 Pull Ups
• 8 Box Jumps (24/20)
• 8 Wallballs (20/14)
• 8 Push Ups
• 8 Alt Lunges
• 8 Toes To Bar
• 8 Burpees
• 8 Double Unders
35 Minute Time Cap
Holiday Hours
12/23 9am only
12/24 9am only
12/25 Closed
12/26 9am only
12/27-12/30 No 7pm classes
1/1/23 Community workout at 9:30am
1/7/23 Winter Onesie Bar Crawl