PG Crossfit – CrossFit
Partner Cry 2.0 (AMRAP – Rounds and Reps)
35 Min AMRAP
50 Power Clean (135/95)
50 Synchronized Burpees
30 Plate GTO (45/25) P (100/70 D-ball)
30 Synchronized Burpees
10 Synchronized Thrusters (135/95)
10 Synchronized Burpees