PG Crossfit – CrossFit

Marguerita (Time)

50 Rounds for Time:

1 Burpee

1 Push-Up

1 Jumping-Jack

1 Sit-Up

1 Handstand

Squat Snatch (Unbroken 10
Shoot for a heavy(ish) unbroken 10)

Resetting your hands on the ground is fine, but dropping is not!. Hold onto the bar!

WORKOUT OF THE DAY