Dre B-day WOD and Evelyn’s send off!!

PG Crossfit – CrossFit

Metcon (AMRAP – Rounds and Reps)

30 minutes

50 DU Buy In

8 Burpees

23 American KB Swings (53/35)

19 Goblet Squats

7 DL (155/125)

2 Power Cleans