PG Crossfit – CrossFit
Metcon (Time)
For Time:
2k Row
2 Mile Run
150 Double Unders (Sx 2x singles)
* Partition as desired
(P Chipper Style and Sub 27:00)
NO SUBBING unless injured. Talk to your coach about reducing the distances if needed to finish in time.
Im challenging the cardio people here to shoot for P. The P time cap is fast but it is lightning fast. If you feel like you have the engine to continuously push the pace, try it!