PG Crossfit – CrossFit
Supporting Women’s History Month!
Andi with Partners
100 Hang Power Snatches (65/45)
100 Push Presses (65/45)
100 Sumo Deadlift High Pull (65/45)
100 Front Squats (65/45)
While one partner works through movements, the other accumulates cals on the bike.
Score = Time + Cals