PG Crossfit – CrossFit
Snatch Complex (5x)
1 Power Snatch + 1 Hang Power Snatch + 1 OH Squat
75 Power Snatches, 75# / 55#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.