PG Crossfit – CrossFit
Rounds of DT (12 DL, 9HPC, 6 PJ)
E2MOM x5 1 RD of Unbroken DT
Metcon (AMRAP – Rounds and Reps)
8 Min AMRAP
15 Box Jump Overs (24/20)
3 Wall Walks
E2MOM x5 1 RD of Unbroken DT
8 Min AMRAP
15 Box Jump Overs (24/20)
3 Wall Walks