PG Crossfit – CrossFit
Join us at 8 AM or 9:30 AM for our Independence Day Community Workout!
Teams of 3 (P Teams of 2)
Complete 1776 total reps of the following:
Box Jumps (24/20)
DB Push Press (50/35)
Partners can work at the same time. But, everyone must be working on the same movement and move to the next together.
Teams must do at least 10 reps of each movement and cannot do more than 200 reps of any one movement.
Movements can be completed in any order.