PG Crossfit – CrossFit
Class will begin at 8:30 AM. We’ll do a warm up and talk about strategy and begin the burpees around 8:45. Then we’ll order from a local restaurant to support businesses impacted by the pandemic.
June 12 – Pride Workout
June 19 – Juneteenth Celebration Workout
Metcon (AMRAP – Reps)
ONE HOUR OF BURPEES!
We’ll discuss strategy! Everyone can do it!