PG Crossfit – CrossFitJoin us for the last week of the 2021 CrossFit Open. Tonight at 7 PM, watch Sug, NK, Taylor, and Katie complete 21.3 – live, FB, and IG. Join us for Friday Night Lights – 5:45 PM sign up for heats, 6PM athlete briefing, and 6:15...
PG Crossfit – CrossFitLast week of the 2021 CrossFit Open! Join us Thursday night at 7 PM (new time) as we showcase our female front line workers (NK, Katie, Sug, and Taylor) as the complete 21.3. We are, again, hosting Friday Night Lights beginning at 5:45 PM...
PG Crossfit – CrossFitJoin us for the 3rd and final week of the Open! Thursday night at 7 PM (note time change) we will showcase our front line workers performing the workout. Join us at the gym or streaming on IG and FB. Friday night lights will begin at 5:45...
PG Crossfit – CrossFitMetconMetcon (AMRAP – Rounds and Reps)30 Minute AMRAP Partner 1 completes: 12 Wall Balls (20/14) 6 Power Cleans (145/105) Partner 2 completes: Max cal row/bike *Switch after each round *Score is Rounds and Reps + Total...
