3/6/21 Honey Badger

W.O.D.

PG Crossfit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 30 Minutes

30 Squat Cleans (95/75)

30 Pull Ups

800 Meter Run
Partner A works through the movements. Partner B rests. Switch at will.

Run together.

WORKOUT OF THE DAY