09.07.2020 – Labor Day – Do Work Partner WOD

PG Crossfit – CrossFit

Metcon

Metcon (Time)

40 Rounds: You go, I go

5 Wall Balls

3 Burpee Box Jumps

1 Squat Clean (155/115)

*Every 5 minutes both run 200M (Starting at 5 minute mark)