PG Crossfit – CrossFit
Slight change to the March Fitness Challenge. Athletes can only earn a maximum of 150 calories per day towards their weekly goal of 500 calories.
Granite Games are today!! Good luck Matt, Garrett, and Yiorgos!!
Warm-up
Metcon
Metcon (Time)
Partners
Annie meets Angie
• 50 DUs
• 200 Pull ups
• 40 DU
• 200 push ups
• 30 DUs
• 200 situps
• 20 DUs
• 200 squats
• 10 DU
35 minute time cap
Only one person working at a time. Must split the work evenly.