What Is CrossFit?

Find out more about our program and how CrossFit will help you.

Getting Started

Getting started with CrossFit is simple at PG CrossFit!

Sign Up for a Free Intro

Find out more about our program and how PG CrossFit will help you with a FREE introduction!

Drop-In

Visiting the Beltsville area? We’d love to have you stop in for a WOD!

Getting Started

Getting started with CrossFit is simple at PG CrossFit!

Free Intro

Sign up today for your free introduction. It’s easy!

Premier Functional Fitness Facility in Prince George’s County

Welcome To PG CrossFit!

PG CrossFit (PGCF) is a strength and conditioning gym focused primarily on making functional fitness accessible to everyone. PGCF offers high quality, instructor-led small group classes, including, specialty powerlifting and Olympic weightlifting courses, competitive CrossFit training courses, gymnastics/bodyweight exercise seminars, and classes for special populations, such as senior citizens and pregnant and post-partum mothers.

PGCF is founded on several principles:

Strength is an essential part of physical health and well-being
Properly facilitated functional movement will cure and/or alleviate many diseases and physical and mental ailments
Healthy communal competition is vital to maximizing human potential

Take the 1st step to get started today!

PGCF COVID 19 PROTOCOLS
Everyone must register for class in advance

Safety Precautions:

1. If you are sick, have tested positive for COVID-19 within the last 14 days, or have been around someone who has tested positive for COVID-19 in the last 14 days, please do not come into the gym.

2. Members will be assigned a specific marked off area. Please remain in that area. Weights and rig space will be provided to you.

3. Everyone must wear a mask coming into the gym and leaving the gym. All coaches will be wearing masks during the entire class. You may keep your mask on during the workout but it is not required. Athletes must wear a mask when leaving their specific marked off area.

4. All equipment, mats, and the rig will be sanitized between each class.

WORKOUT OF THE DAY