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Premier Functional Fitness Facility in Prince George’s County
Welcome To PG CrossFit!
PG CrossFit (PGCF) is a strength and conditioning gym focused primarily on making functional fitness accessible to everyone. PGCF offers high quality, instructor-led small group classes, including, specialty powerlifting and Olympic weightlifting courses, competitive CrossFit training courses, gymnastics/bodyweight exercise seminars, and classes for special populations, such as senior citizens and pregnant and post-partum mothers.
PGCF is founded on several principles:
• Strength is an essential part of physical health and well-being
• Properly facilitated functional movement will cure and/or alleviate many diseases and physical and mental ailments
• Healthy communal competition is vital to maximizing human potential